Keeping Your Mind Healthy and Strong

brain exercises

One of our most powerful tools throughout our lives is our mind, one that as we age, tends to weaken; which can be a terrifying thought. Thankfully there are some surprisingly simple steps that we can take to avoid the mental decline we fear, and in the process, may even strengthen our brains so that we can become more than what we already are. One thing that must be kept in the back of our minds as we explore these options, is that our brain is a muscle. The less we use it, the more ineffective it becomes. So just what are some exercises we can use to keep our minds healthy and strong? Read on and find out! Continue reading…


Karma and Living the Balanced Life

karma, monatomic gold

With so many negative actions being taken, Karma is, unfortunately coming back full circle not just those who have committed these acts, but to those who try to live a balanced and healthy life; which can make leading a good and happy life difficult. Please do not let this dampen your spirits or darken your thoughts, but view it as a positive challenge to you. View it as a rallying call to bring peace and well being not just to yourself, but to those around you; because it is when we lead a balanced life that true transcendence into the new human can be obtained. The steps that we can take to do this, however, may not be clear and that is okay, we are here to guide and assist you in whatever way we can. Continue reading…