What Is The Keto Diet

Ketogenic dieting isn’t the newest dieting trend, but it has stuck around longer than most. Why? Because it works! Simply put, the keto diet is low in carbs, high in fat, and moderate in protein to put your body through a state known as “ketosis”. Studies have proven that ketosis a healthy way to lose weight and regain control of your health, in an all-natural way!

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Five Tips For Beating The Winter Blues

With a lack of sun, warmth, and fresh air, many people find themselves feeling depressed in the winter months. Beating the winter blues means overcoming some obstacles, mental health and weather-wise, but it can be done. From exercise to yoga to monatomics, follow these five tips to make sure you enter spring feeling great.

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Chakras Explained

Chakras Monatomic

Chakras Explained

In the human body, there is believed to be 7 Chakras. The 7 Chakras run along the spine but they are not physically seen with our eyes. Chakras are a part of our energy force and our energy force is what powers us. For example, our energy force is basically what powers us to have life. The electrical pulses throughout our body and our brain are all connected. Here is a list of all Chakras explained and the most realistic way to interpret Chakras.

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Smudging? How does it work?

Smudging Feather Burning sage

Smudging? How does it work?

Smudging is a sacred tradition throughout many cultures that is used to drive away negative energy and cleanses your surroundings.  This practice is commonly used to even just “clean” the air as far as the scientific background goes. Smudging is best used for restoring balance to an individual, group or space.

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Colloidal Gold vs. Monatomic Gold

Gold

Gold has been valuable to humans since the dawn of civilization, and because we think of it (and most other things) in terms of prestige and monetary value, most of us have forgotten it value to our physical and spiritual health and well-being. The alchemists of Egypt knew of its power, and now, so do the alchemists of today.

 

We have access to two products that have broken gold down to elements, letting your body utilize it: Monatomic Gold and Colloidal Gold. But which one is better for you?  

 

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