A major holistic trend is taking over many birthing classes: hypnobirthing. Many mothers who use this technique describe the labour experience as feeling pressure instead of pain. Many use words like “waves” or “surges” instead of the clinical term contractions to describe the feeling of giving birth. How do they do this?
The energizing and healing effects of monatomic elements have benefited many people for thousands of years. But minerals have been able to impart many benefits, and by paying attention to traditions from around the world, we can learn more and include their positives into our lives.