With health scares running rampant it can be difficult to decide what exactly is safe to eat these days, and what isn’t. After some careful study, we’ve come up with a list of organic and non-organic foods that you may want to avoid or wash well, what’s acceptable, what’s totally safe and how you can avoid some health problems with the foods you may not be willing to give up. Continue reading…
As a long standing method of clearing your mind, and opening your chakras, the art of meditation is a relatively easy method of self-help. It’s because it’s such a healthy activity that we thought we’d sit down and help you with the in’s and out’s of meditation. Let’s begin.Prayer is when you talk to God. Meditation is when God talks to you. Click To Tweet Continue reading…
With so many options regarding your health and how to be healthy, it can be hard to decide which path you want to take. As a result, many turn to natural healing as they’d prefer to not use chemicals and other man-made medicines and methods. After some consideration, we’ve drawn up a natural health cheat sheet listing what practices that we feel could assist you in your journey to natural health, in hopes of providing you with a good starting point at the very least. Continue reading…