Are you waking up groggy? Do you toss and turn in the night, unable to get a good eight hours of sleep? Is it hard to fall asleep in the first place? Sleep problems can take many forms, but all of them can affect your health and well-being. Sleep is essential for many reasons: it helps our memory, clears toxins out of the brain, and keeps our bodies healthy.
If you’re suffering from rest issues, you may need to change your daily patterns. Here are eight tips you can use to get a better night’s sleep!
Our diets should provide us with enough copper for bodily functions, but these days, many people don’t get what we need from the food we eat. One way is through supplements, and one of these with many reported benefits is Monatomic Copper.
Monatomic Copper is reputed to enhance the body’s use of this element, creating increased feelings of well-being and helping the body do what it’s supposed to do. Here are five of these reported benefits!
For thousands of years, humans would live and work according to the lunar cycles. Today, most people are disconnected from the moon and its phases, but there’s a trend of getting back into sync with the moon. Much like Monatomic elements and alchemy, it’s a return to old wisdom for physical energy and spiritual well-being.
Focusing on the moon’s energies has given people a sense of grounding and synergy with others, their surroundings, and the Earth as a whole. If you’re looking to get back in sync, here are five practices worth trying during the next full moon!
Monatomic Platinum is one of our most popular supplements, but not because it’s one of Earth’s most precious metals. When taken internally and in a monatomic form, Platinum’s power makes it more important than its material value could ever afford! Here are five benefits you may feel by taking Monatomic Platinum regularly.
Many users find taking monatomic elements delivers many benefits, including yoga practitioners! It can enhance the meditative, mental, and physical benefits of yoga by increasing the flow of subtle energy throughout the body’s cells. Here’s how monatomic elements can benefit your yoga practice.
Many people turn to Monatomic Gold for how it conducts and helps energy move through their cells. Gold is well-known as a highly conductive material, and many researchers are investigating its potential in promoting nerve repair.
To this end, many studies have looked into the effects of particles called gold nanocrystals – and the results are very encouraging!
Scientists are finding out the power of the elements in ways alchemists have been talking about for centuries. The power of gold – specifically its light absorption abilities, what makes it such a powerful monatomic supplement – is now being used in experimental cancer treatments. Research has been very encouraging!
All living beings have an energy field that surrounds them that reverberates at specific frequencies; this is called an aura. The aura comes from the vibrations put off by our cells, but when the cells can’t vibrate at the same frequency, your energy field can be blocked or thrown off.
A detox is a way of eliminating toxins from your body. “Toxins” are any unnatural chemicals, processed ingredients, pollutants, and heavy metals, all of which can negatively impact health over time. Detoxes take many forms, but they have one thing in common: eliminating bad habits, improving and sustaining good ones, and replenishing the body with healthy foods and supplements.
The supplements to include in your detox are vitamins, minerals, Monatomic elements, teas, and probiotics, all of which are believed to have detoxing properties. Here are the top five benefits of detoxing your body!
Carbon 60 has a unique structure and interesting physical properties: it is chemically inert, physically inactive, and not soluble in water. But the mere existence of this molecule, where they come from, and their powerful effects on the body have long stymied scientists.
Research suggests that Carbon 60 played an important role in the creation of stars and planets, and maybe even the universe. It’s no wonder it has such strong and positive benefits on the body – but from where does Carbon 60 come?
A peaceful existence should be everyone’s objective, but it’s easy to forget about this goal among our daily challenges. While reaching this goal takes dedication and action, our five steps to a more peaceful existence are rewarding – and even fun – in and of themselves! Do them as part of your routine and you’ll find your life feeling much more peaceful, and your interactions with the world easier to manage.
Magnetism is one of the most important unseen forces in our lives, and the activity of the Earth’s magnetic field correlates with many emotional and psychological states. This field is in a constant state of flux, though, and it weakens and strengthens at different points around the world.
There is a complex relationship between monatomic elements and the Earth’s magnetic field. After going through the alchemical process, elements take on a magnetic field of their own; despite this, the large magnetic field that surrounds our planet impacts how they work in our bodies!