Anxiety is common in our everyday life but severe anxiety can take a huge toll on our minds and physical body. In the short term, anxiety increases your heart rate, breathing and concentrates blood flow to your brain. If short-term anxiety gets too intense you may feel lightheaded or nauseous but what about severe long-term anxiety?
Top 5 Natural Types of Products
Most would assume everyday household or personal products are safe considering they are sold to us but there are many chemicals used in our products that most people aren’t even aware of. Some of these chemicals aren’t even required to be put on the label. Here are our top 5 natural types of products we suggest to start using!