5 Ways To Quiet Your Mind

Quiet Your Mind

It’s a problem most people encounter at least once a week; they can’t sleep as thoughts rattle around in their brains, most of them negative. Our minds love being consumed by unhappy thoughts and memories, and these can especially come around just as we’re settling down to rest.

 

A mind that’s constantly busy can lead to a lot of ill effects in the rest of the body – not just a lack of proper sleep, but higher levels of stress, poor memory, loss of focus, and ways of coping that involve poor diets and bad habits. There are, however, ways you can quiet your mind and regain that focus, relaxation, and live your normal life.

 

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Powdered White Gold: Why You Should Think Twice

white powder gold

If you’re shopping around for monatomic elements, you might have noticed that monatomic gold is sometimes called powdered white gold. It’s often labeled with a number of different benefits or clever names, like “manna” or “the elixir of life.” What you should be noticing, however, is how this powdered white gold is stabilized. Continue reading…

How To Naturally Strengthen Your ESP

ESP blog

Everyone has his or her own psychic gifts. Some feel they are sensitive to the forces around them, and are especially attuned to the auras, powers, and emotions of other people. Maybe you’ve felt the stress and troubles of a loved one, despite them being across the country.

 

If this describes you, it’s very possible you have extrasensory perception (ESP). This is an overarching term that includes everything from intuition clairvoyance to actual precognition. It has been known to help predict events, discover past lives, and even solve police cases. ESP can be nurtured and strengthened, but it does require work! Continue reading…

How To Tell If Your Salt Lamp Is Fake

salt lamp fake

Himalayan salt lamps are great and have many purposes: living a healthier lifestyle, home décor, even as an environmentally friendly source of light for small rooms. Salt lamps have been known to remove harmful particles from the air, reduce static and moisture, and help sufferers of Seasonal Affective Disorder (SAD). Other effects include helping you sleep better, improving your concentration, and increasing your energy levels.

 

However, there is a chance the salt lamp you pick up won’t be the real deal. Be a smart shopper and educate yourself on how to spot a fake. Here are the things to look for when you’re buying a Himalayan salt lamp. Continue reading…

This is How Sound Affects Your Brain

How sound affects our brain

How does sound affect our brain?   Sound and music actually changes our brain waves; This all traces back to how we feel when we listen to certain genres of music or hear certain noises.  Brains may be a confusing thing to understand but it is actually quite interesting. Every brain is made up of billions of brain cells called neurons.  Neurons use electricity to communicate from one to another, just like the rest of the communication that happens in our body.  Continue reading…

Crystal Healing 101

Crystal

Your modern day basic knowledge of science may be against this concept of crystal healing but this technique has been used for thousands of years and has been known to work, and work well.  Science doesn’t teach or share this information to most people, therefore most people do not believe these magical crystals are anything other than rocks.  The science behind healing crystals is quite amazing. Continue reading…

The Benefits of Monatomic Platinum

monatomic platinum

The human body is made up of an incredible, almost surreal array of different elements. These elements all allow your body to perform a wide number of things: function mentally, break down other components and use them, and repair and heal. Sometimes, though, the body could use a boost. Elements, when reduced to their most basic atomic form, can help magnify the body’s natural healing properties. They can help focus the right energy flowing through you all the time. Continue reading…

Astral Travel vs. Lucid Dreaming

Lucid Dreaming
You are born to fly, and in dreams, you remember the soul has wings. - Robert Moss Click To Tweet

What is the difference between astral travel and lucid dreaming? You interact in both but they are very, very different. Lucid dreaming is when you become more aware once your consciousness has already moved into the dreaming body. Astral traveling is when you consciously enter your dreaming body, which is also called your astral body or astral aura. So what’s the difference? Continue reading…

What is the Torus?

Torus

There’s a shape that makes up everything in the universe, that acts as the root of all forms – every atom, cell, person, animal, even the galaxy itself, is at heart, a certain shape. This shape makes up the energy fields within which we all live, and the shape helps maximize energy flow. In fact, the shape means the energy flow is absolutely perfect. Continue reading…

How To Hone Your Psychic Abilities

psychic

Psychic abilities aren’t exclusive to a specific type of person. It’s possible to have powers and not know it. In fact, we all have a certain type of intuition in our system – you probably can remember times when you felt an event or communication before it happened, but just shrugged it off as a coincidence. These intuitive events mean you have sensitivity beyond the physical senses. Honing this sensitivity and becoming one with your Spirit will take time and both physical and mental energy, but having the psychic ability is always worthwhile.  Continue reading…

8 Depression Treatments Other than Drugs

depression
Depression is like a war. You either win or die trying. Click To Tweet

Some treatments for depression can actually scare those who need help right out of getting it. Medications and chemical aids can help in one sense, but hurt in many others, and they can frighten those who don’t want to radically alter their brain’s chemistry. For anyone suffering from the effects of depression, there are many ways to help treat symptoms that won’t harm your body or your brain. You may have heard of these treatments for other problems, but know that they are shown to help with all degrees of depression. Continue reading…