Blog

Uncategorized

Yoga for the Brain

The mind and body work in tandem and are equally crucial. Each day our mind and body require basic necessities to be met in order

Read More »
psychology
blog

Psychology of Me

Our mind may hold all we know but there are many mysteries to the brain that have stumped scientists and psychologists for years.  The modern

Read More »
alchemy
Uncategorized

The Chemistry of the Ancient Times

Alchemy has been practiced for at least 2,500 years and is still, reportedly, bestowing it’s health benefits. Alchemy relates to the supposed transformation of matter

Read More »
stress
blog

The Effects of Stress

Stress is a major problem in our modern society. The way we’ve structured our lives, from work to play, leads to a lot of anxiety,

Read More »
Quiet Your Mind
blog

5 Ways To Quiet Your Mind

It’s a problem most people encounter at least once a week; they can’t sleep as thoughts rattle around in their brains, most of them negative.

Read More »