Grounding is a therapeutic technique that involves performing exercises to “ground” or reconnect yourself with the earth and the present moment. It’s a powerful method to bring your focus back to the here and now when you feel overwhelmed, disconnected, or just need a mental reset. If you’re looking to reduce stress and anxiety, enhance mental clarity, improve sleep quality, boost your emotional well-being, and strengthen your mind-body connection, grounding can be an immense help. Here’s your guide on how to ground yourself effectively.
5D Ascension: 5 Signs You’re Going Through The Shift
The world as we know it is going through an exciting transition known as 5D Ascension, also called Spiritual Ascension. It is a period of spiritual awakening, where we shift our consciousness from the third-dimensional reality to a higher frequency of the 5th Dimension. This transition has been happening for decades, and many people are experiencing various symptoms or signs of the shift. Are you experiencing some changes, and are you wondering what is happening to you? In this post, we are going to discuss five signs that you are going through the 5D Ascension shift. Continue reading…
Create SMART Goals To Improve Health
Are you looking for an effective way to get healthier and make concrete improvements in your life? Setting SMART goals can help make success more attainable by providing a simple structure that encourages strategic planning. SMART stands for Specific, Measurable, Achievable, Realistic, and Time-Bound. How do these specific criteria create better goals? Read on to find out how goal setting using the SMART model can positively impact your health and potentially transform your life! Continue reading…
Hypertension: Can Yoga Reduce Blood Pressure?
Hypertension is a common condition that can lead to serious health problems. Yoga may be able to help reduce blood pressure, according to some research. In this post, we’ll explore the potential benefits of yoga for hypertension and offer some tips for getting started.
7 Tips To Boost Immunity Naturally
There are many simple ways to boost your immunity naturally. From eating the right foods and supplements to getting enough exercise, these tips will help keep you healthy all winter long! Keep reading to learn more about Monatomic Gold and boosting your immune system.
How Can Monatomic Elements Benefit My Health
Did you know that monatomic elements have the ability to improve your health in a number of ways? These elements are known for their healing properties. In this post, we will discuss the benefits of monatomic elements and how they can improve your overall well-being.
Why Should I Take Monatomic Gold
There are many reasons why people might want to take monatomic gold. Some of the benefits include increased energy, improved mental clarity, better sleep, and a stronger immune system. Monatomic gold is also known for its anti-aging properties and can help improve overall health and well-being. If you are looking for an all-natural way to improve your health, monatomic gold may be a good option for you!
What Is Alternative Healing?
Alternative healing has been around for centuries. It is the practice of using natural methods to heal the body instead of traditional medicine. There are many different types of alternative healing, and each one has its benefits. If you’re interested in trying alternative healing, here’s what you need to know.
The 5 Top Trends In Natural Healing For 2021
2021 has seen many people rethink their health and wellness. As they become more attuned to their needs, they’ve turned to the healing power of nature and the surrounding energies to reach their goals. Â
Here are the top five trends we’ve seen in natural healing over the past year, all of which will have you reconsidering how you see your health, your free time, and even the food on your plate!
5 Benefits Of Carbon 60
Carbon 60 or C60 is a marvel of natural engineering. Smaller than a nanometer, this molecule consists of 60 carbon atoms (hence the name) arranged in a hollow cage of 20 hexagons and 12 pentagons. It’s often referred to as Buckminsterfullerene or a Buckyball, as it resembles a structure described by the American architect Buckminster Fuller, which had the shape of a soccer ball.
Research suggests that there are many antioxidants and neuroprotective benefits in taking Carbon 60: reducing the effects of ageing, reducing inflammation, eliminating free radicals, improving immune function, and even prolonging life!
Where Does Carbon 60 Come From?
Carbon 60 has a unique structure and interesting physical properties: it is chemically inert, physically inactive, and not soluble in water. But the mere existence of this molecule, where they come from, and their powerful effects on the body have long stymied scientists.Â
Research suggests that Carbon 60 played an important role in the creation of stars and planets, and maybe even the universe. It’s no wonder it has such strong and positive benefits on the body – but from where does Carbon 60 come?
Where Is The Earth’s Magnetic Field At Its Strongest?
Magnetism is one of the most important unseen forces in our lives, and the activity of the Earth’s magnetic field correlates with many emotional and psychological states. This field is in a constant state of flux, though, and it weakens and strengthens at different points around the world.Â
There is a complex relationship between monatomic elements and the Earth’s magnetic field. After going through the alchemical process, elements take on a magnetic field of their own; despite this, the large magnetic field that surrounds our planet impacts how they work in our bodies!