Are you waking up groggy? Do you toss and turn in the night, unable to get a good eight hours of sleep? Is it hard to fall asleep in the first place? Sleep problems can take many forms, but all of them can affect your health and well-being. Sleep is essential for many reasons: it helps our memory, clears toxins out of the brain, and keeps our bodies healthy.
If you’re suffering from rest issues, you may need to change your daily patterns. Here are eight tips you can use to get a better night’s sleep!
It’s hard to pick the right supplement for optimal health and wellness. If you’re looking to live a happier, healthier lifestyle, Sensu Being could be the health supplement for you! Why do you need it?
Our diets should provide us with enough copper for bodily functions, but these days, many people don’t get what we need from the food we eat. One way is through supplements, and one of these with many reported benefits is Monatomic Copper.
Monatomic Copper is reputed to enhance the body’s use of this element, creating increased feelings of well-being and helping the body do what it’s supposed to do. Here are five of these reported benefits!
For thousands of years, humans would live and work according to the lunar cycles. Today, most people are disconnected from the moon and its phases, but there’s a trend of getting back into sync with the moon. Much like Monatomic elements and alchemy, it’s a return to old wisdom for physical energy and spiritual well-being.
Focusing on the moon’s energies has given people a sense of grounding and synergy with others, their surroundings, and the Earth as a whole. If you’re looking to get back in sync, here are five practices worth trying during the next full moon!
Monatomic Platinum is one of our most popular supplements, but not because it’s one of Earth’s most precious metals. When taken internally and in a monatomic form, Platinum’s power makes it more important than its material value could ever afford! Here are five benefits you may feel by taking Monatomic Platinum regularly.
Many users find taking monatomic elements delivers many benefits, including yoga practitioners! It can enhance the meditative, mental, and physical benefits of yoga by increasing the flow of subtle energy throughout the body’s cells. Here’s how monatomic elements can benefit your yoga practice.
All humans have energy fields or life forces that keep us alive. Both reiki, a Japanese form of energy healing therapy, and monatomic elements acknowledge this and work on the body in ways that manage symptoms and improve overall well-being. They might also help stimulate the body’s natural healing energies. But can elements like Monatomic Gold enhance reiki routines?
Are you working to improve and sustain your mind as you age? Certain Monatomic supplements may contribute to this, as can a new nutritional trend called the MIND Diet. “MIND” stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, and the big focus is on how nutrition affects the brain. Where do Monatomic elements fit into this regimen, and how can they complement your MIND Diet plan?
The element carbon has been widely studied because of how essential it is to all life forms. Based on the way carbon molecules link together, minuscule carbon forms can take on many different shapes. One of them is called the buckyball, though you probably know it as Carbon60.
Carbon60 is a molecule made of carbon that is also called Buckminsterfullerene or fullerene, after a man named Buckminster Fuller. Who was he, and why do some people refer to C60 after his name?
While getting a lot of press right now, fullerene or Carbon 60 (C60) has been on the radar of researchers since the early 1990s. The studies conducted have shown that C60 has a lot of potential in biology and medicine. Its antioxidant properties are hailed as extraordinary, and the most compelling evidence comes from something called the Baati Rat Study. How does it relate to C60?
Gold has always had a reputation for medical applications. It’s not a concept contained only to ancient alchemy – science has long known about the potential antibacterial effects of gold! Tiny pieces called nanoparticles are at the forefront of new solutions to complex health problems, showing just how powerful this element can be!
Many people use the springtime to start a health cleanse. It’s a season that brings a renewed energy, and many people see it as an opportunity for growth and change – especially for our health!
A holistic spring cleanse can help people balance their hormones, revitalize their energy flow, release accumulated toxins, and get their metabolism in the best condition for the warmer months. Monatomic elements can help you with this spring cleanse – here’s how!