How to Reset the Vagus Nerve: The Steps You Need to Take

vagus nerve

If you’re feeling overwhelmed, stressed out, and like you can’t catch a break, resetting your vagus nerve may be the answer for you. The vagus nerve is responsible for keeping us calm and relaxed, so when it’s not working properly, we can feel pretty lousy. In this blog post, we will discuss what the vagus nerve is, what causes it to become imbalanced, and how to reset it using simple steps.

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