If you’re like most people, you probably think of “health” as just being about the physical body. But true health is much more than that. It’s about achieving a balance in all areas of your life: physical, mental, emotional, and spiritual. That’s what holistic health is all about. Read more to learn what holistic health is and how you can achieve it in your own life!
All humans have energy fields or life forces that keep us alive. Both reiki, a Japanese form of energy healing therapy, and monatomic elements acknowledge this and work on the body in ways that manage symptoms and improve overall well-being. They might also help stimulate the body’s natural healing energies. But can elements like Monatomic Gold enhance reiki routines?
Anxiety is common in our everyday life but severe anxiety can take a huge toll on our minds and physical body. In the short term, anxiety increases your heart rate, breathing and concentrates blood flow to your brain. If short-term anxiety gets too intense you may feel lightheaded or nauseous but what about severe long-term anxiety?