This time of year (especially this year), people are often looking to supplement their diets to enhance their immunity. These supplements must give your body a helping hand at the tiniest level possible to make it through the cold and flu season healthy and well.

Your body’s immune system can get a much-needed boost by taking monatomic elements. They have been known to work by enhancing cells and stimulating the creation of these cells to strengthen your body’s ability to resist foreign agents.