With so many options regarding your health and how to be healthy, it can be hard to decide which path you want to take. As a result, many turn to natural healing as they’d prefer to not use chemicals and other man-made medicines and methods. After some consideration, we’ve drawn up a natural health cheat sheet listing what practices that we feel could assist you in your journey to natural health, in hopes of providing you with a good starting point at the very least. Continue reading…
The Power of Positive Thinking!
In this age, so full of fear, anger and hate, it’s hard to see the positives in the current situations at hand; but it’s because of this lack of positive thought that things have gone downhill. “What you think about you bring about.” With so many people concentrating on what they dislike, what scares them, and other general negative emotions, we’re literally bringing about our own misfortunes. We can counteract this, of course, and the way to do it is so simple, it’s mind boggling. We all get so caught up in the reasons why we can’t do things, that we forget why we can; we destroy any hope we have of accomplishing what we’ve set out to achieve the moment we let our doubts and self-judgements have a say. It’s when we concentrate on what we can do, and how to go about it, that we really begin to take the steps towards our goals. Like in all things, however, we need to take things one step at a time. In order to even think about that first step, you need to begin to think positively. Let’s explore what we can do to think more positively, together, and make those changes hand-in-hand. Continue reading…
Keeping Your Mind Healthy and Strong
One of our most powerful tools throughout our lives is our mind, one that as we age, tends to weaken; which can be a terrifying thought. Thankfully there are some surprisingly simple steps that we can take to avoid the mental decline we fear, and in the process, may even strengthen our brains so that we can become more than what we already are. One thing that must be kept in the back of our minds as we explore these options, is that our brain is a muscle. The less we use it, the more ineffective it becomes. So just what are some exercises we can use to keep our minds healthy and strong? Read on and find out! Continue reading…
Karma and Living the Balanced Life
With so many negative actions being taken, Karma is, unfortunately coming back full circle not just those who have committed these acts, but to those who try to live a balanced and healthy life; which can make leading a good and happy life difficult. Please do not let this dampen your spirits or darken your thoughts, but view it as a positive challenge to you. View it as a rallying call to bring peace and well being not just to yourself, but to those around you; because it is when we lead a balanced life that true transcendence into the new human can be obtained. The steps that we can take to do this, however, may not be clear and that is okay, we are here to guide and assist you in whatever way we can. Continue reading…