What Is Alternative Healing?

Alternative healing has been around for centuries. It is the practice of using natural methods to heal the body instead of traditional medicine. There are many different types of alternative healing, and each one has its benefits. If you’re interested in trying alternative healing, here’s what you need to know.
What Is Sacred Geometry And How Can It Help You?

Sacred geometry is a term that is used to describe the geometric principles that are found in nature. These principles can be seen in everything from flowers to snowflakes to the human body. Sacred geometry has been used for centuries by artists, architects, and healers to create beautiful and healing works of art. In this […]
8 Tips For Better Sleep

Are you waking up groggy? Do you toss and turn in the night, unable to get a good eight hours of sleep? Is it hard to fall asleep in the first place? Sleep problems can take many forms, but all of them can affect your health and well-being. Sleep is essential for many reasons: it […]
Full Moon Practices Worth Trying

For thousands of years, humans would live and work according to the lunar cycles. Today, most people are disconnected from the moon and its phases, but there’s a trend of getting back into sync with the moon. Much like Monatomic elements and alchemy, it’s a return to old wisdom for physical energy and spiritual well-being. […]
What Is A Vibrational Assist And How Does Monatomic Help?

All living beings have an energy field that surrounds them that reverberates at specific frequencies; this is called an aura. The aura comes from the vibrations put off by our cells, but when the cells can’t vibrate at the same frequency, your energy field can be blocked or thrown off.
What Are The Top 5 Benefits Of Detoxing The Body

A detox is a way of eliminating toxins from your body. “Toxins” are any unnatural chemicals, processed ingredients, pollutants, and heavy metals, all of which can negatively impact health over time. Detoxes take many forms, but they have one thing in common: eliminating bad habits, improving and sustaining good ones, and replenishing the body with […]
Five Steps To A More Peaceful Existence

A peaceful existence should be everyone’s objective, but it’s easy to forget about this goal among our daily challenges. While reaching this goal takes dedication and action, our five steps to a more peaceful existence are rewarding – and even fun – in and of themselves! Do them as part of your routine and you’ll […]
What Monatomic Element Reduces Stress The Most?

The effects of stress on the body are well known, but many people don’t understand them until experiencing them first-hand. Sleepless nights, losses of appetite, and high blood pressure are all common effects. On top of these, stress makes other mental health issues worse: anxiety, panic, post-traumatic stress disorder, obsessive-compulsive disorder, and phobias are all […]
What Is A Three-Part Breath?

A three-part breath is a form of breathing that comes to us from yoga. It’s a way of uniting the breath, body, and mind to help us forget the past and future and keep us in the present moment and ground our bodies. Of all the yoga breathing techniques, the three-part breath is one of […]
How To Quiet The Mind During The Holiday Season

The holidays should be filled with joy and peace, but many of us feel stress and overexertion instead. Quieting the mind is important for relieving this stress and keeping a healthy perspective on all the demands you’ll encounter. While it can seem impossible, it’s easier than you might think!
The Mind & Meditation

The brain is one of the most important parts of our body (Obviously!), but sometimes we forget to take care of it…Our brain is the center and protection of our pineal gland. Many factors in our everyday life can affect your brain in negative ways. Alcohol, drugs, chemicals, certain foods, trauma, stress and much more can […]
The Fireweed Learning Community – Professional Self Healing

“I believe in the richness of life, that beauty is everywhere, and that laughter is life’s sweetest creation. This belief aids me day to day in being harmonious, happy, and loving. I seek knowledge and experiences which I share with passion.” – Christine