Our body, mind, soul and spirit are deeply connected, and much of this connection forms via the chakras. When the body is in balance, all energy flows freely through the chakras, the main energy centres of the body. When there’s an imbalance, though, you can feel it, and it could disrupt your thoughts, feelings, and ability to focus.
If you feel your chakras are out of balance, how can you realign them and maintain their strength? Here are some of the best ways.
