What Is Tree Bathing?

Do you believe you may have “nature deficit disorder”? You’re probably not alone! Moving from homes to cars to an office building or store and back again, as well as addictions to our many screens, mean most of us – children and adults alike – are not spending enough time in nature. One way to […]

What Is Tapping And Why Should I Do It?

Improving and strengthening the body’s energy flow is one of the chief reasons people take Monatomic Gold and other alchemical elements. Another way of boosting energy and overcoming negative emotions is called tapping. What is tapping, and why should you do it?

8 Tips For Better Sleep

Are you waking up groggy? Do you toss and turn in the night, unable to get a good eight hours of sleep? Is it hard to fall asleep in the first place? Sleep problems can take many forms, but all of them can affect your health and well-being. Sleep is essential for many reasons: it […]